Sunday, August 27, 2006

Pot Roast

Large beef roast
2 tbsp. canola oil
2 tbsp. flour
2 c. water
4 large potatoes, peeled, cut into chunks
4 large carrots, cut into chunks
2 large onions, quartered
2 tsp. salt
1 tsp. black pepper
More water as needed

  • Brown roast in large stew pot in canola oil.
  • Brown flour in pot with roast and oil. When flour is mixed with oil, add water ΒΌ cup at a time to make gravy.
  • Cover roast with water and cook about 1 hour.
  • Add potatoes, carrots, and onions to pot and cover meat and vegetables with water.
  • Season with salt and pepper.
  • Cover and cook slowly over medium heat until roast is tender.

Brenda Sims
Brenda made this pot roast several times when she invited me to dinner. You can also make this by putting all the ingredients in crock pot and cooking on high for 4 to 6 hours. Eliminate the flour when using a crock pot.

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